20:0 eicosanoic, arachidic fatty acid in Veal, Australian, rib, rib roast, separable lean and fat, raw Calculator
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, Australian, rib, rib roast, separable lean and fat, raw there is 0.017 g of 20:0 eicosanoic, arachidic fatty acid.
Veal, Australian, rib, rib roast, separable lean and fat, raw
Veal, Australian, rib, rib roast, separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, Australian, rib, rib roast, separable lean and fat, raw are listed below.
|
Water
|
65.35 g
|
65.35
|
g
|
|
Energy (calorie)
|
201 kcal
|
201
|
kcal
|
|
Energy (joule)
|
841 kJ
|
841
|
kJ
|
|
Protein
|
19.6 g
|
19.6
|
g
|
|
Total lipid (fat)
|
13.1 g
|
13.1
|
g
|
|
Ash
|
0.92 g
|
0.92
|
g
|
|
Carbohydrate, by difference
|
1.15 g
|
1.15
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Sucrose
|
0 g
|
0
|
g
|
|
Glucose (dextrose)
|
0 g
|
0
|
g
|
|
Fructose
|
0 g
|
0
|
g
|
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
9 mg
|
9
|
mg
|
|
Iron, Fe
|
1.46 mg
|
1.46
|
mg
|
|
Sodium, Na
|
76 mg
|
76
|
mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Vitamin A, RAE
|
8 µg
|
8
|
µg
|
|
Retinol
|
8 µg
|
8
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
25 IU
|
25
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
5.886 g
|
5.886
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.01 g
|
0.01
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.019 g
|
0.019
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.522 g
|
0.522
|
g
|
|
15:0 monounsaturated fatty acid
|
0.091 g
|
0.091
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
3.093 g
|
3.093
|
g
|
|
17:0 heptadecanoic, margaric fatty acid
|
0.155 g
|
0.155
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
1.964 g
|
1.964
|
g
|
|
20:0 eicosanoic, arachidic fatty acid
|
0.017 g
|
0.017
|
g
|
|
22:0 saturated fatty acid
|
0.014 g
|
0.014
|
g
|
|
24:0 saturated fatty acids
|
0.001 g
|
0.001
|
g
|
|
Fatty acids, total monounsaturated
|
5.192 g
|
5.192
|
g
|
|
14:1 monounsaturated fatty acid
|
0.126 g
|
0.126
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.367 g
|
0.367
|
g
|
|
18:1 undifferentiated
|
4.686 g
|
4.686
|
g
|
|
18:1-11 t (18:1t n-7)
|
0.346 g
|
0.346
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.013 g
|
0.013
|
g
|
|
Fatty acids, total polyunsaturated
|
0.588 g
|
0.588
|
g
|
|
18:2 undifferentiated
|
0.304 g
|
0.304
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.085 g
|
0.085
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0.005 g
|
0.005
|
g
|
|
20:2 n-6 c,c
|
0.001 g
|
0.001
|
g
|
|
20:3 undifferentiated
|
0.001 g
|
0.001
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.153 g
|
0.153
|
g
|
|
20:5 n-3 (EPA)
|
0.011 g
|
0.011
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.027 g
|
0.027
|
g
|
|
Fatty acids, total trans
|
0.773 g
|
0.773
|
g
|
|
Cholesterol
|
60 mg
|
60
|
mg
|
|
Tryptophan
|
0.18 g
|
0.18
|
g
|
|
Threonine
|
0.779 g
|
0.779
|
g
|
|
Isoleucine
|
0.878 g
|
0.878
|
g
|
|
Leucine
|
1.42 g
|
1.42
|
g
|
|
Lysine
|
1.469 g
|
1.469
|
g
|
|
Methionine
|
0.416 g
|
0.416
|
g
|
|
Cystine
|
0.202 g
|
0.202
|
g
|
|
Phenylalanine
|
0.72 g
|
0.72
|
g
|
|
Tyrosine
|
0.568 g
|
0.568
|
g
|
|
Valine
|
0.986 g
|
0.986
|
g
|
|
Arginine
|
1.049 g
|
1.049
|
g
|
|
Histidine
|
0.647 g
|
0.647
|
g
|
|
Alanine
|
1.061 g
|
1.061
|
g
|
|
Aspartic acid
|
1.538 g
|
1.538
|
g
|
|
Glutamic acid
|
2.821 g
|
2.821
|
g
|
|
Glycine
|
0.917 g
|
0.917
|
g
|
|
Proline
|
0.744 g
|
0.744
|
g
|
|
Serine
|
0.668 g
|
0.668
|
g
|
|
Hydroxyproline
|
0.099 g
|
0.099
|
g
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Veal, Australian, rib, rib roast, separable lean and fat, raw